Cognitive Skills Classes are designed for a higher level of care for individuals facing serious issues in life. The program is a commitment of 12- 24 weeks of group therapy that addresses faulty thinking and assists with thought and behavior restructuring. Clients in the cognitive skills classes are urged to process lifelong traumatic issues within a group setting with a specialized therapist. Most clients benefit tremendously from the therapeutic process and begin realizing self-actualization, independence, and happiness. The goal of Cognitive Skills Classes is to help modify behaviors that have hindered growth and personal development. One key ingredient in the Cognitive Skills Classes is the power of the group to help each other. Cognitive Skills Classes can help someone who is suffering from feelings of isolation and terminal uniqueness see reflections of themselves in the people around them. Cognitive Skills Classes are a comprehensive program that is catered to getting to the root of the problems in our lives as opposed to simply dealing with the surface level issues.
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Services
Anger Management- For individuals or groups who are personally motivated to learn skills for controlling anger or who are mandated by employers, courts, schools or other institutions to complete an anger management program.
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Relapse Prevention – The relapse prevention program, Staying Quit, targets individuals who are active in substance abuse programs of any type in any setting.
Relapse prevention is the primary goal of treatment, but focusing on relapse prevention issues should take place sometime after the client is engaged in treatment and is not actively using substances.
The relapse prevention materials are used in many settings, including behavioral health providers, substance use disorder programs, hospitals, and criminal justice settings, among a variety of other settings.
Moral Reconation Therapy (MRT)- Moral Reconation Therapy (MRT) is an effective systematic, cognitive-behavioral approach that treats a wide range of issues including substance abuse, domestic violence, trauma, parenting, job skills, and other issues. The programs are implemented in groups utilizing workbooks directly targeting specific issues.
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Grief Management -Tools given to individuals or groups that are needed to effectively help grievers cope and adapt from loss as well as an opportunity for personal healing.
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COVID-19 Management – Client centered approach to developing self- awareness. Coaching theories and models integrated into a session to best suit you: Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Positive Psychology, Mindfulness, Choice Therapy
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Positive Mind Management - Sessions teach clients new mental and emotional skills which are used as new tools to help them overcome and be free from Fears and phobias.